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	<title>One Pot Meal</title>
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	<link>http://www.onepotmeal.com</link>
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	<lastBuildDate>Thu, 14 Jan 2010 18:51:07 +0000</lastBuildDate>
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		<title>Georgia-Based Technology Firm Guidance Consulting Ties Business and Technology</title>
		<link>http://www.onepotmeal.com/?p=27</link>
		<comments>http://www.onepotmeal.com/?p=27#comments</comments>
		<pubDate>Thu, 14 Jan 2010 18:51:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=27</guid>
		<description><![CDATA[Guidance Consulting, an IT support and staffing firm based out of Georgia, has developed new ways to leverage technology for businesses of all shapes and sizes. Thanks to a new service package that provides vulnerability management and protection from start to finish, companies can now develop strategic ways to measure and implement the use of technology to further business, whether it's online or in person.]]></description>
			<content:encoded><![CDATA[<p>Duluth, GA (<a href="http://www.vocus.com/">Vocus</a>/<a href="http://www.prweb.com/">PRWEB</a> ) January 14, 2010 &#8212; The team of experts  at Guidance Consulting has been working on a way to streamline the use of  technology for business for years. “We&#8217;ve always provided ways for companies to  increase productivity and communication through the use of strong IT networks,”  says Guidance Consulting senior consultant Daniel Gottilla. “But we&#8217;ve recently  incorporated a new metrics assessment and policy management plan that has  transformed the way we work so that <a title="IT infrastructure" onclick="linkClick( this.href );" href="http://www.guidance-consulting.com/services.html" target="_blank">IT  infrastructure</a> changes actually change a company&#8217;s infrastructure.”</p>
<p>The Guidance Consulting approach is fairly straightforward. Most companies  who hire the IT firm are looking for ways to increase information security  options or create disaster recovery plans that allow for workforce continuity.  This traditional focus is about keeping information secure and keeping things  running smoothly even when the unthinkable occurs. With the new focus on  assessments and metrics, Guidance Consulting is able to look at a company&#8217;s  infrastructure and locate not only where weaknesses exist in terms of security,  but where weaknesses might also be contributing to lower online sales, customer  satisfaction, or even ease of use of the existing hardware.</p>
<p>“What&#8217;s really exciting about the way we&#8217;re approaching <a title="IT consulting" onclick="linkClick( this.href );" href="http://www.guidance-consulting.com/services.html" target="_blank">IT  consulting</a> is that together with our clients, we create visible results  company-wide,” Gottilla says. “We can make changes to existing policies and  procedures and even train employees on getting the most out of technology.”</p>
<p>This focus is one that IT consulting firms have to consider in order to meet  the growing demands of a diverse workforce. With employees working remotely and  relying on new technologies for communication and productivity, it&#8217;s more  important than ever before to incorporate new and innovate IT tools.</p>
<p>“We&#8217;re about <a title="IT solutions" onclick="linkClick( this.href );" href="http://www.guidance-consulting.com/services.html" target="_blank">IT  solutions</a>,” Gottilla adds. “Sometimes, that means going beyond fixing a  problem to just finding better ways to do things. And that&#8217;s what we do.”</p>
<p>About Guidance Consulting</p>
<p>Guidance Consulting is a technology solutions firm offering a range of  services related to technology, <a title="infrastructure development" onclick="linkClick( this.href );" href="http://www.guidance-consulting.com/services.html" target="_blank">infrastructure development</a>, and general <a title="information technology consulting" onclick="linkClick( this.href );" href="http://www.guidance-consulting.com/services.html" target="_blank">information technology consulting</a>.</p>
<p>For over 15 years, Guidance Consulting has been delivering profitable  technology results to everything from small, private firms to Fortune 500  companies. In addition to meeting employment and staffing needs, Guidance  Consulting implements a wide range of IT solutions that help companies to cut  costs, increase productivity, and avoid damages associated with vulnerability  issues to get the most out of the current technologies available for businesses  of all sizes.</p>
<p>For more information on making Guidance Consulting a part of your company&#8217;s  IT support team, visit their website at <a onclick="linkClick( this.href );" href="http://www.guidance-consulting.com/" target="_blank">http://www.guidance-consulting.com</a>.</p>
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		</item>
		<item>
		<title>Quotes on Nature and Earth</title>
		<link>http://www.onepotmeal.com/?p=25</link>
		<comments>http://www.onepotmeal.com/?p=25#comments</comments>
		<pubDate>Mon, 02 Nov 2009 16:51:09 +0000</pubDate>
		<dc:creator>ccoke</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=25</guid>
		<description><![CDATA[&#8220;One touch of nature makes the whole world kin.&#8221; &#8211; William Shakespeare &#8220;I love to think of nature as an unlimited broadcasting station, through which God speaks to us every hour, if we only will tune in.&#8221; &#8211; George Washington Carver &#8220;The sky is the daily bread of the eyes.&#8221; &#8211; Ralph Waldo Emerson &#8220;Choose [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;One touch of nature makes the whole world kin.&#8221;<strong> &#8211; William Shakespeare</strong></p>
<p>&#8220;I love to think of nature as an unlimited broadcasting station,                    through which God speaks to us every hour, if we only will tune                    in.&#8221; &#8211; <strong>George Washington Carver</strong></p>
<p>&#8220;The sky is the daily bread of the eyes.&#8221; &#8211; <strong>Ralph Waldo Emerson</strong></p>
<p>&#8220;Choose only one master &#8211; Nature.&#8221; &#8211; <strong>Rembrandt</strong></p>
<p>&#8220;The richness I achieve comes from Nature, the source of my inspiration.&#8221; &#8211; <strong>Claude Monet</strong></p>
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		</item>
		<item>
		<title>Quotes on Life and Living</title>
		<link>http://www.onepotmeal.com/?p=23</link>
		<comments>http://www.onepotmeal.com/?p=23#comments</comments>
		<pubDate>Mon, 28 Sep 2009 17:32:15 +0000</pubDate>
		<dc:creator>ccoke</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=23</guid>
		<description><![CDATA[&#8220;In the book of life, the answers aren&#8217;t in the back.&#8221; &#8211; Charlie Brown &#8220;The supreme irony of life is that hardly anyone gets out of it alive.&#8221; &#8211; Robert Heinlein &#8220;Life is pleasant. Death is peaceful. It&#8217;s the transition that&#8217;s troublesome.&#8221; &#8211; Isaac Asimov &#8220;My momma always said life was like a box of [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;In the book of life, the answers aren&#8217;t in the back.<strong>&#8221; &#8211; <em>Charlie Brown</em></strong></p>
<p>&#8220;The supreme irony of life is that hardly anyone gets out of                      it alive.&#8221;<strong> &#8211; Robert Heinlein</strong></p>
<p>&#8220;Life is pleasant. Death is peaceful. It&#8217;s the transition that&#8217;s                      troublesome.&#8221;<strong> &#8211; Isaac Asimov</strong></p>
<p>&#8220;My momma always said life was like a box of chocolates…you                    never know what you&#8217;re gonna get.&#8221;<strong> &#8211; Forrest Gump</strong></p>
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		<item>
		<title>What are Pond Filters Used For?</title>
		<link>http://www.onepotmeal.com/?p=20</link>
		<comments>http://www.onepotmeal.com/?p=20#comments</comments>
		<pubDate>Wed, 26 Aug 2009 16:32:18 +0000</pubDate>
		<dc:creator>ccoke</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[pond filters]]></category>
		<category><![CDATA[pond filtration]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=20</guid>
		<description><![CDATA[Pond filters are the most important part of owning a pond that will support aquatic life such as fish, frogs and turtles. They are the key element in keeping water clean and safe for the inhabitants. Water is pulled from the pond via a pump and routed into a filter where it can be cleaned. [...]]]></description>
			<content:encoded><![CDATA[<p>Pond filters are the most important part of owning a pond that will support aquatic life such as fish, frogs and turtles.  They are the key element in keeping water clean and safe for the inhabitants.  Water is pulled from the pond via a pump and routed into a filter where it can be cleaned.  Depending upon the type and size of the pond filter, there can be various modes of filtration from mechanical, whereby pieces of debris and waste are caught in pads where they can be broken down or manually removed.  Most filters also provide biological filtration.  This means the inside of the filter supports colonies of beneficial bacteria which help with breaking down toxic chemicals such as ammonia and nitrites to keep the water safe.  Additional types of filter media can also be added into a filter to also filter out chemicals like medications, dyes and even chlorine.  Finally, pond filters can also be outfitted with UV filtration.  UV lights can be added to kill floating algae and harmful bacteria to further enhance the water clarity.</p>
<p><a href="http://www.pondfilter.com">Pond filters</a> need to be sized so that they can accommodate the total volume of water your pond contains.  So if you have a 1000 gal pond, you would need a filter capable of filtering 1000 gallons of water&#8230;possibly even larger if you have many fish.  You will also need a pump that can pump that much water per hour.  Check the manufacturer&#8217;s specs on the box to determine the capacity of the filter and pump.</p>
<p>Remember, if you keep your water well filtered, your aquatic pets will love you for it.</p>
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		<item>
		<title>What is Guaranteed Issue Health Insurance?</title>
		<link>http://www.onepotmeal.com/?p=17</link>
		<comments>http://www.onepotmeal.com/?p=17#comments</comments>
		<pubDate>Mon, 13 Jul 2009 20:54:02 +0000</pubDate>
		<dc:creator>ccoke</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=17</guid>
		<description><![CDATA[Guaranteed issue health insurance plans are plans that are available to people who do not qualify for standard full coverage major medical insurance.  Virtually everyone qualifies for guaranteed issue health insurance as pre-existing conditions or other health related issues which normally excludes people from major medical insurance does not apply.  The only reason a person [...]]]></description>
			<content:encoded><![CDATA[<p>Guaranteed issue health insurance plans are plans that are available to people who do not qualify for standard full coverage major medical insurance.  Virtually everyone qualifies for guaranteed issue health insurance as pre-existing conditions or other health related issues which normally excludes people from major medical insurance does not apply.  The only reason a person would get rejected for a guaranteed plan is due to a history of fraud or non payment of premiums.</p>
<p>A <a href="http://www.whataquote.com/healthinsurance/guaranteed-issue-health-insurance-plan.html">guaranteed issue health insurance</a> plan is <em>not </em>a major medical health insurance policy and therefore only covers certain specified aspects of health care.<span> </span>For instance, it is possible to buy a personal accident indemnity plan.<span> </span>In this policy, the insurance company will only cover the benefits related to personal accidents, such as dislocations, burns, fractures, paralysis, surgical procedures, lacerations, comas and brain concussions that have resulted from a covered accident.<span> </span>This plan includes emergency room fees, follow-up treatments and hospital confinement benefits, including intensive care benefits that are a result of the covered accident.<span> </span>Most types of accidents are covered, but there are several exclusions as well, such as any type of accident that results while the driver is under the influence of a controlled substance or while intoxicated.<span> </span>Mountaineering accidents that include using ropes and/or related equipment, parachuting, or hang gliding are excluded from the policy as well as sport-related injuries for individuals that are working for a wage, including officials and coaches.<span> </span>These are just a few exclusions that are in the accident policy.<span> </span>I highly recommend reading through the exclusions section of the insurance company’s brochure before purchasing a policy.<span> </span>Nothing is more maddening than finding out after the fact that your insurance doesn’t cover the accident you had last week.</p>
<p class="MsoNormal">
<p class="MsoNormal">You should check with insurance carrier or your local health insurance agent on the specifics of a guaranteed issue plan, but they can be a lifesaver when major medical insurance is not available.</p>
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		<item>
		<title>Charles Dickens Quotes</title>
		<link>http://www.onepotmeal.com/?p=16</link>
		<comments>http://www.onepotmeal.com/?p=16#comments</comments>
		<pubDate>Fri, 19 Jun 2009 15:30:41 +0000</pubDate>
		<dc:creator>ccoke</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=16</guid>
		<description><![CDATA[&#8220;It is a far, far better thing that I do, than I have ever done; it is a far, far better rest that I go to, than I have ever known.&#8221; A Tale of Two Cities &#8220;I will honour Christmas in my heart, and try to keep it all the year. I will live in [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;It is a far, far better thing that I do, than I have ever done; it is a far, far better rest that I go to, than I have ever known.&#8221; A Tale of Two Cities</p>
<p>&#8220;I will honour Christmas in my heart, and try to keep it all the year. I will live in the Past, the Present, and the Future. The Spirits of all Three shall strive within me. I will not shut out the lessons that they teach. Oh, tell me I may sponge away the writing on this stone!&#8221; A Christmas Carol</p>
<p>&#8220;He was bolder in the daylight&#8211;most men are. &#8221; The Pickwick Papers</p>
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		<item>
		<title>Famous Sports Quotes</title>
		<link>http://www.onepotmeal.com/?p=15</link>
		<comments>http://www.onepotmeal.com/?p=15#comments</comments>
		<pubDate>Thu, 28 May 2009 16:19:45 +0000</pubDate>
		<dc:creator>ccoke</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[sports quotes]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=15</guid>
		<description><![CDATA[&#8220;Half the lies they tell about me aren&#8217;t true.&#8221; &#8211; Yogi Berra &#8220;I went to a fight the other night, and a hockey game broke out.&#8221; &#8211; Rodney Daingerfield &#8220;One man practicing sportsmanship is far better than a hundred teaching it.&#8221; &#8211; Knute Rockne &#8220;The only way to prove that you&#8217;re a good sport is [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Half the lies they tell about me aren&#8217;t true.&#8221; &#8211; Yogi Berra</p>
<p>&#8220;I went to a fight the other night, and a hockey game broke out.&#8221;  &#8211; Rodney Daingerfield</p>
<p>&#8220;One man practicing sportsmanship is far better than a hundred teaching it.&#8221; &#8211; Knute Rockne</p>
<p>&#8220;The only way to prove that you&#8217;re a good sport is to lose.&#8221; &#8211; Ernie Banks </p>
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		<item>
		<title>Good Ole Funny Quotes</title>
		<link>http://www.onepotmeal.com/?p=13</link>
		<comments>http://www.onepotmeal.com/?p=13#comments</comments>
		<pubDate>Thu, 30 Apr 2009 17:06:13 +0000</pubDate>
		<dc:creator>ccoke</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[comedian quotes]]></category>
		<category><![CDATA[funny quotes]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=13</guid>
		<description><![CDATA[&#8220;Alcohol may be man&#8217;s worst enemy, but the bible says love your enemy.&#8221; &#8212; Frank Sinatra &#8220;How to make a million dollars: First, get a million dollars.&#8221; &#8212; Steve Martin &#8220;I don&#8217;t know the key to success, but the key to failure is trying to please everybody.&#8221; &#8212; Bill Cosby &#8220;My wife was afraid of [...]]]></description>
			<content:encoded><![CDATA[<p><span class="a12">&#8220;Alcohol may be man&#8217;s worst enemy, but the bible says love your enemy.&#8221; </span> &#8212;  <span class="v10">Frank Sinatra</span></p>
<p>&#8220;How to make a million dollars: First, get a million dollars.&#8221; &#8212; Steve Martin</p>
<p>&#8220;I don&#8217;t know the key to success, but the key to failure is trying to please everybody.&#8221; &#8212; Bill Cosby</p>
<p>&#8220;My wife was afraid of the dark&#8230;then she saw me naked and now she&#8217;s afraid of the light.&#8221; &#8212; Rodney Dangerfield</p>
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		</item>
		<item>
		<title>Famous Quotes on Success</title>
		<link>http://www.onepotmeal.com/?p=12</link>
		<comments>http://www.onepotmeal.com/?p=12#comments</comments>
		<pubDate>Thu, 23 Apr 2009 14:33:45 +0000</pubDate>
		<dc:creator>ccoke</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[famous quotes]]></category>
		<category><![CDATA[success sayings]]></category>
		<category><![CDATA[Successful quotes]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=12</guid>
		<description><![CDATA[&#8220;The secret of success is to do common things uncommonly well.&#8221; John David Rockefeller Sr. &#8220;Few people are successful unless a lot of other people want them to be.&#8221; Charles Browder &#8220;The person who succeeds is not the one who holds back, fearing failure, nor the one who never fails&#8230; but rather the one who [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;The secret of success is to do common things uncommonly well.&#8221; John David Rockefeller Sr.</p>
<p>&#8220;Few people are successful unless a lot of other people want them to be.&#8221; Charles Browder</p>
<p>&#8220;The person who succeeds is not the one who holds back, fearing failure, nor the one who never fails&#8230; but rather the one who moves on in spite of failure. Far better to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much because they live in the grey twilight that knows not victory or defeat.&#8221; Teddy Roosevelt</p>
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		<item>
		<title>George Bernard Shaw Quotes</title>
		<link>http://www.onepotmeal.com/?p=11</link>
		<comments>http://www.onepotmeal.com/?p=11#comments</comments>
		<pubDate>Tue, 31 Mar 2009 14:49:56 +0000</pubDate>
		<dc:creator>ccoke</dc:creator>
				<category><![CDATA[Quotes]]></category>
		<category><![CDATA[george bernard shaw]]></category>
		<category><![CDATA[george bernard shaw quotes]]></category>

		<guid isPermaLink="false">http://www.onepotmeal.com/?p=11</guid>
		<description><![CDATA[&#8220;What is life but a series of inspired follies?&#8221; &#8211; Pygmalion &#8220;There are no secrets better kept than the secrets everybody guesses.&#8221; &#8211; Mrs. Warren&#8217;s Profession &#8220;My rank is the highest known in Switzerland: I&#8217;m a free citizen.&#8221; &#8211; Arms and the Man &#8220;A life spent making mistakes is not only more honorable, but more [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;What is life but a series of inspired follies?&#8221; &#8211; Pygmalion</p>
<p>&#8220;There are no secrets better kept than the secrets everybody guesses.&#8221; &#8211; Mrs. Warren&#8217;s Profession</p>
<p>&#8220;My rank is the highest known in Switzerland: I&#8217;m a free citizen.&#8221; &#8211; Arms and the Man</p>
<p>&#8220;A life spent making mistakes is not only more honorable, but more useful than a life spent doing nothing.&#8221;</p>
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